By Russ Moon on November 22, 2014
Breathing – More talk about that and it should be discussed. In the athletic field and self-defense field we have many different dimensions to consider. * Breathing itself – not holding your breath *Process – what parts of our body should be involved in breathing and which are compensations *Strength – Pressurizing during exercise *Martial […]
Category: Blog, Strength
November 22nd, 2014
November 20th, 2014
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