By Russ Moon on November 25, 2014
Keeping my blogs as an open training journal and for those who subscribe they can see the activity that drives the results. Deload – I am dedicating myself to not only deload appropriately for my body, but to turn my deload practice into a practice that increases my technique, strength, conditioning and allows me time […]
Category: Blog, Uncategorized
November 25th, 2014
November 22nd, 2014
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