By Russ Moon on December 15, 2014
I lost mine chasing bigger and bigger weight, absolute strength. No one ever said I was excused from keeping my conditioning, I simply became intoxicated with the strength gains. Anyone who has ever trained with me knows they are times when I absolutely can get into endurance and higher rep work. There is a balance […]
Category: Blog, Training Log
December 15th, 2014
November 25th, 2014
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